It's been over a year that the world has been coping up with the pandemic outbreak. With the subsequent lockdown, stay-at-home orders, and economic instabilities, people have become more pessimistic…
Humans are social beings! We are in our best form mentally and emotionally when we can exercise our social freedom and move about the way we want. And the pandemic…
The demand for caregiving is undoubtedly overwhelming and exhausting. If you are into the medical service, stress and anxiety are a regular part of your daily life. The problem gets…
Ever since mid-March last year, wellbeing and resilience have become a burning top. Medical practitioners and health workers are facing daunting situations to keep the health sector operating. With quarantine…
Stress is an integral part of life, and humans have knowledge on how to deal with it! However, in the current times, almost everyone is experiencing elevated levels of stress.…
Insomnia is common when a person is dealing with stressful situations. Researchers believe that 33% of people in the world are affected by insomnia. The lack of proper sleep has…
It is natural to feel overwhelmed and uncomfortable as you witness the tragic events of the global pandemic. Continuous news and information about the virus create an overwhelming feeling causing…
The health of the child is the central focus of every parent. Whether it is immunization or offering nutritional food. Or helping them with school work, parents never take a…
These days people are very conscious of their health. Whether it is mental health or physical health, they pay equal attention to both. It is a reason why there is…
The prolonged trauma that people are experiencing due to the pandemic has made it difficult for individuals to function normally in life. The news of the rising cases has caused…