Post-traumatic stress disorder is a psychological trauma that affects millions of individuals. It is a direct threat to your life which has severe implications on your physical and mental health. It leads to bodily injury, unexpected death, sexual violence, and other related problems. Psychological trauma is widespread as it affects around 60% to 80% of individuals. These individuals have experienced trauma at different points in their lives. Research reveals that post-traumatic stress disorder includes nightmares, intrusive thoughts, self-blame, irritability, etc.According to Michael e Weintraub esq, it also includes avoidance of reminders, safety concerns, and concentration problems.
Moreover, the individual develops an experience of psychological trauma when these symptoms persist for long. When you undergo significant anxiety and distress leads to psychological trauma.
The symptoms of PTSD or post-traumatic stress disorder
The point is an extension of the above-given statement. According to Michael e Weintraub esq, the signs of PTSD or Post-traumatic stress disorder include the following
• Presence of intrusive symptoms like nightmares or flashbacks of trauma. You may also experience intrusive and recurrent memories of trauma.
• Escape reminders related to traumatic events. It includes avoiding the people or location associated with the trauma and avoiding distressing memories about the trauma.
• Negative effects on your moods like a feeling of anger, guilt, or shame.
• Increased arousals like hypervigilance and trouble sleeping.
The problem of trauma has seen an increase during COVID-19. The global health emergency has resulted in not only physical but also psychological concerns. Healthcare workers are trying their level best to provide individuals with safety. However, there has been an increase in psychological cases. Your exposure to the risk has developed the likelihood of PTSD.
Predictors of post-traumatic stress disorder
Significantly, you note that the majority of individuals get exposed to the trauma. The stressing news has given rise to various types and severity of trauma. The increase in interpersonal violence, natural disasters, and transportation collisions has all contributed to this disorder. Life events are the leading reason behind PTSD. Some powerful predictors of the development of PTSD include previous trauma exposures, for example, the history of adverse childhood events and childhood trauma. It leads to odds and contributes to psychological distress. Moreover, the combination of previous adult drama and childhood drama further increases the problem. Furthermore, it adds to the risk in response to the stated trauma.
Treatment option for Post-traumatic stress disorder
If you or your loved ones suffer from this disease, it is significant that you have a reasonable understanding of effective treatment options. These include cognitive-behavioral psychotherapy and psychiatric medication. There are various emotional counseling sessions, and counselors conduct psychotherapy. According to Michael e Weintraub esq, prolonged exposure therapy, trauma-focused CBT, EMDR, eye movement desensitization, and reprogramming are few treatment options.
Moreover, cognitive processing therapy, present-centered therapy, and interpersonal therapy are other effective methods. In addition to this, you must have a supportive and conducive home environment. Keep in mind that it is the best source of support and happiness.