Stress is an integral part of life, and humans have knowledge on how to deal with it! However, in the current times, almost everyone is experiencing elevated levels of stress.…
Insomnia is common when a person is dealing with stressful situations. Researchers believe that 33% of people in the world are affected by insomnia. The lack of proper sleep has…
It is natural to feel overwhelmed and uncomfortable as you witness the tragic events of the global pandemic. Continuous news and information about the virus create an overwhelming feeling causing…
The health of the child is the central focus of every parent. Whether it is immunization or offering nutritional food. Or helping them with school work, parents never take a…
These days people are very conscious of their health. Whether it is mental health or physical health, they pay equal attention to both. It is a reason why there is…
The prolonged trauma that people are experiencing due to the pandemic has made it difficult for individuals to function normally in life. The news of the rising cases has caused…
Michael e Weintraub esq says it is normal to feel sadness on some days and experience happiness on some other days. When you experience such a situation, you are considered…
The onset of the pandemic has resulted in farsighted changes in human life. From the public to the private sector, every part of society has faced turmoil. Human health is…
It is heart-wrenching and challenging when you see your loved ones struggling with mental illness. Accepting the fact that they are enduring the problem is a difficult task. Following this,…
There is a famous saying that when you eat well, you feel well. It is related to your physical health and connects with your cognitive functioning as well. Good nutrition…